Chew food thoroughly. This will ease the work that the stomach has to perform in the digestion process
Stay Hydrated. This can be difficult if the patient is experiencing vomiting. However, it is important to ingest fluids to avoid fluid and electrolyte deficiencies. Experiment with different fluids to see which ones are best tolerated, and sip slowly if you are having trouble keeping liquids down.
Remember CATS: Caffeine, Alcohol, Tobacco and Stress: all of these exacerbate symptoms.
No Pressure. Certain foods may make symptoms worse by lowering the pressure of the esophageal sphincter. These include chocolate, peppermint, and some fats
Do not chew gum. Chewing gum causes an increased amount of air entering the stomach, which can aggravate upper GI symptoms
Take time to eat.
Wear loose fitting clothing.
Go for a walk. When your body moves so does your GI tract and the contents within it. If physically unable to exercise, try sitting up for up to one hour after eating.
Lower Cholesterol, if needed.
Talk to your Doctor. Certain medications and nutritional supplements can worsen symptoms of Gastroparesis. Any over-the-counter and prescription drugs should be discussed with your physician and/or dietician to ensure optimal motility.
Become a Journalist. Record blood sugar levels, your daily diet, and symptoms. This will allow you to familiarize themselves with what your body can or cannot tolerate and how it respond to different foods.
To find a registered dietician near you, contact the American Dietetic Association at 800-366-1655 or www.eatright.org
Medical Treatments
Diabetic Gastroparesis
Causes
Complications
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